Need to memorize?Go for a bike ride

Check out this study:  Participants who exercised four hours after learning had better recall.  Of course this will mean planning ahead and not pulling an all-nighter before an exam.

To Boost Memory: Study, Wait, Then Exercise




3 thoughts on “Need to memorize?Go for a bike ride”

  1. Confession: I read the synopsis wrong and I thought it said you had to exercise FOR four hours. Then I thought, it doesn’t matter how well I will study because of it, I am NOT working out for four hours.
    I quickly realized my mistake. Oops.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s